Workout Wednesday: Cardio Mix Up!

treadmill, elliptical, bike or stair stepper, why not mix it up and do a little bit on each?

For example, instead of doing 30 minutes on a treadmill try 10 minutes on a tread mill, 10 minutes on a elliptical and 10 minutes on a stair stepper.

cardio_mix_up-282574

Typically I run on the treadmill most days and do the elliptical every once in a while. But this week I have been splitting it up between 3 different machines and I really like it! Try it out and let me know how you split yours up and what you think!

 

Happy Workout Wednesday!

 

XOXO – Abbey

http://abbeyway.yolasite.com/

Follow me on Twitter!

Advertisements
Tagged , , , ,

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: