1. Cleanses Liver
Lemon is packed with citric acid and is also one of the biggest alkaline foods around. Sounds strange that such a citrus packed fruit is also extremely alkaline but it’s true! In return this helps your liver detox!
2. Boosts Immune System
Lemons are also packed with Vitamin C and potassium which are amazing for your overall health.
3. Clears Skin
The Vitamin C from the lemons and simply the hydration you get from the water is a terrific combination for keeping healthy glowing skin even through the harsh winter.
4. Helps With Weight Loss
Lemons also contain fiber which helps curve hunger cravings and adding alkaline foods to your diet assists in weight loss.
5. Energy Booster
The combination of hydration, antioxidants and Vitamin C in the morning is a great way to start your day off with a natural form of energy.
XOXO – Abbey