Friday Fitspo: STRONG Is The New Skinny

IMG_2830

Strong is the new skinny. So true. Did you know that weight training boosts your metabolism not only while you are doing it but helps you burn calories and keeps your metabolism working throughout the day? Get it in the gym and start picking up some weights…or chains.

XOXO – Abbey

http://abbeyway.yolasite.com/

Follow me on Twitter and like my Facebook page!

Instagram

Share this:

Advertisements
Tagged , , , , , , , , , ,

2 thoughts on “Friday Fitspo: STRONG Is The New Skinny

  1. duron says:

    my favorite its the upper body squat

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: