Workout Wednesday: At Home 12 Minute Circuit

12 Minute Circuit

Rotate through these 4 exercises at 30 seconds of each:

30 Seconds of Jump Squats
30 Seconds of Plank Pushups
30 Seconds of Jumping Lunges
30 Seconds of Mountain Climbers

Jump Squats:

Plank Pushups:

Jumping Lunges:

Mountain Climbers:

Happy Workout Wednesday!

XOXO – Abbey

http://abbeyway.yolasite.com/

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