Double up the fun with this workout that takes you from the gym to the stadium for a 10 minute bleacher circuit to finish your workout!
First up the gym circuit:
50 Pull Ups
50 Kettle Bell Swings
50 Double Unders
50 Over Head Squats
Then make your way to a stadium or a place that has decent sized bleachers and do this circuit:
For 10 Minutes Rotate Through:
Run up with 1 foot touching each step
Run up with 2 feet touching each step
Bunny hop to the top
*Keep rotating through in that order until 10 minutes are up. If 10 minutes doesn’t feel like a long enough circuit for you then…keep going!
XOXO – Abbey