Workout Wednesday: Pull Ups, Push Ups, Squats, Run.

For Time:

Run 2 Minutes
33 Pull Ups
66 Push Ups
100 Squats
Run 2 Minutes

1

Pushup Collage

After you do this workout be sure to fuel your body with some protein! Try this peanut butter banana smoothie: 

banana-2

XOXO – Abbey

http://abbeyway.yolasite.com/

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