Playground Workout #2

No gym? No problem! Go to a park and you can get a full body workout just using the playground. Not only do you get a fun workout it but you get to do it outside and get some fresh air. No one ever complained about fresh air…check it out!

Do 3 Rounds, 20 Seconds Each Exercise

Swing Knee Tucks
Monkey Bar Chin Ups
Box Jumps
Hanging Leg Hold
Step Ups

Try it out and let me know what you think!

If you think this looks fun be sure to check out my other Park Workout as well!

 

XOXO – Abbey

 

http://abbeyway.yolasite.com/

 

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