Just because life punches you in the face doesn’t mean that’s your excuse to give up and quit. Every hit you take is a chance to stand up again and every time you get up after being knocked down you become stronger. Use setbacks as a chance to make a comeback!
It’s been 68 days since my last workout because I was in a car accident and I’m still slowly healing from my 5th concussion. But every day I try do the little things that will speed up my recovery time. Each day that passes is another missed workout but it’s also another day closer to being back in the gym!
Think positive and get results.
XOXO – Abbey