Check out Episode 2 of my Concussion Recovery Series to see what all I did in my first week back to working out after 3 months of rest!
Technically this is 2 weeks behind from the time it was filmed…I’m still really slow to get things done mentally. I will have a lot more to update in the next one which I promise will actually be posted the same day it’s filmed! But the good news is I’m continuing to get a little better every day!
Please share this series with anyone you know dealing with a concussion and especially young athletes who need to learn more about concussions.
XOXO – Abbey