Who says the park is just for kids? Workouts at the park are great for so many reasons but three that jump out for me are:
1. It’s FREE!
2. It’s fun!
3. Fresh Air!
Plus if you have kids you can multi task by taking your kids to the park and getting in a workout at the same time.
Do 30 seconds of each exercise X 4 rounds.
XOXO – Abbey
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