Tag Archives: pittsburgh fitness

Transphormation Challenge

THIS IS THE YEAR YOU ARE GOING TO CHANGE YOUR LIFE 

OK, I get it.

You’re sick of hearing…drink this magic shake and you will have six pack abs in a week.

This is not that.

Before you immediately think this is just another fitness scam that doesn’t work, take a minute to read this, because I can guarantee you, if you use these FREE tools, you will change your life this year and gain the knowledge you need to help you carry it on forever.

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WHY AM I PART OF THIS? 

Because I love seeing people succeed and reaching their full potential and I want to be part of helping people find their best self!

Why?

Because there is no better feeling than helping others!

WHAT YOU NEED TO KNOW:

The 1st Phorm Transphormation Challenge is 100% FREE and it will help you reach your goals and find your best self in 2016!

You DO NOT have to buy any products to be part of the challenge.

We are giving you the tools you need to succeed and it’s up to you to make it happen.

But don’t worry I will be there to help you every step of the way…in fact I’m challenging myself as well to get into the best shape of my life!

Sign up for the challenge and this is what you get, no strings attached:

  • Workout plans from beginner to advanced
  • Nutrition plans from beginner to advanced
  • Healthy recipes for everyone
  • A team of NASM Certified personal trainers on hand to answer your questions at any time

MOTIVATION? 

As if finding your best self physically and emotionally isn’t enough there are some amazing prizes up for grabs too:

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WE ALL HAVE CHALLENGES

In May of 2014 I was rear ended by a vehicle going over 35 MPH while I was at a complete stop.

The consequences of that accident have been life changing and have resulted in the hardest 18 months of my life.

Every day is a battle to just do daily tasks as I continue to fight post concussion syndrome but I refuse to let this unfortunate event destroy me.

I use the pain every day as motivation to make myself stronger mentally and physically and I want to help you fight through your battles too!

MY TRANSPHORMATION

Growing up as an athlete I was never short of physical activity and it definitely showed through my extremely skinny build!

I struggled my entire life to put on weight until I developed hypothyroidism when I was 19-years-old.

My under active thyroid leads to easy weight gain, so instead of eating whatever I wanted, whenever I wanted, I had to learn to eat healthier to be able to continue to compete as a Division-1 athlete in college.

In college I learned how to lift heavy and loved the results that came with it!

I was finally filling in my “bony back” which was always somewhat of a joke among my friends because of how far my shoulder blades stuck out my entire life.

As I started to make progress it gave me even more motivation to turn my biggest weakness into one of my biggest strengths.

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While I did make significant progress in college it wasn’t until after college that I started making even faster gains after I became more educated in how to properly use supplements in addition to a healthy diet.

Despite not even being able to work out for months and weeks at a time in the past 18 months following the car accident, I’m very proud of how far I have been able to come while not being 100%!

I’ve made more progress while battling chronic pain than I did when I was 100% healthy!

If I can make it work then so can you!

 

WILL YOU JOIN ME? 

My transformation physically and mentally is never ending and I am going to continue to try and find my best self each and every day!

I’m so excited to start this journey with everyone who wants to join me!

If you would like to join my team, go to www.mytransphormationstartstoday.com, and invite me as your trainer AKA Team Leader!

My email is AbsolutelyAbbey11@gmail.com!

I will be your team leader and have your back every step of the way!

I have the tools for you to make it happen and all you have to do is put in the work!

My Transphormation starts today… Does yours?

Lets do this TOGETHER!

www.mytransphormationstartstoday.com

 

 

 

 

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One Of A Kind Fitness Boutique Opening In Pittsburgh

This post is sponsored by Chelsea Collective and Vocal Point. All opinions are my own. 

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Calling all fit girls in the Southwestern Pennsylvania area!

A one of a kind fitness boutique for women is opening in Pittsburgh this weekend and I was lucky enough to have a sneak peek inside before the grand opening!

Chelsea Collective is a brand of Dick’s Sporting Goods that focuses on helping women find comfortable and fashionable attire for the gym and everywhere in between! It currently has just two locations and of them is opening at Ross Park Mall on Sunday!

Chelsea Collective carries all of the must have fitness apparel and accessories from brands like Nike, Spiritual Gangster and Calia by Carrie Underwood, all in one convenient and friendly atmosphere.

The store layout has a clean feel which makes it really easy to navigate through and it’s organized by the different brands. There is also an entire section just for sports bras and another just for footwear.

Plus, there is a treadmill in the dressing room so you can really test out the gear and make sure it will be the perfect fit for when you hit the gym!

On top of that, the store also features a restroom, couches and charging stations for your cell phone.

Did I mention this store is designed for women? 

There wasn’t an item in the store that I wouldn’t love to have in my closet and I was a especially fond of the specialty brands that are harder to come by like Lorna Jane, which is based out of Australia.

I was lucky enough to go home with a bag of goodies which included a Nike gym bag, must have fitness essentials and a gift card for the store that I’m looking forward to going shopping with soon!

My customized Swag Bag included a Nike gym bag, Nike headbands, a Purivida bracelet, a Zobha water bottle and a Chelsea Collective towel and gift card for the store.

My customized Swag Bag included a Nike gym bag, Nike headbands, a Purivida bracelet, a Zobha water bottle and a Chelsea Collective towel and gift card for the store.

If you love working out and looking stylish while doing it, then Chelsea Collective is the store for you!

The grand opening is on August 22nd and 23rd and you don’t want to miss out on all of the awesome giveaways and other perks like express massages, fitness classes and bra fittings, just to name a few.

More information on the Grand Opening can be found at ChelseaCollective.com.

XOXO – Abbey

http://abbeyway.yolasite.com/

Follow me on Twitter and like my Facebook page!

FREE shipping and a 110% back satisfactory gaurantee >> Abbey.1stphorm.com

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Exciting Sponsorship News!

I’m excited to announce that I have accepted an offer to be a 1st Phorm Sponsored Athlete! 1st Phorm is a supplement company that not only makes the best supplements in the business but it’s also a company that is making huge changes in the industry. 1st Phorm promotes encouraging and inspiring others instead of knocking them down, and I couldn’t be more proud to be affiliated with such a great company!

1st Phorm makes the best tasting, best mixing and highest quality protein that will help you achieve all of your fitness goals at the fastest possible rate! I only use 1st Phorm protein and supplements and you can too! For free shipping use my link, Abbey.1stPhorm.com.

My favorite flavor is Loop D Fruit. For an awesome smoothie that tastes like fruit loops check out my healthy recipe:

 

NEVER SETTLE!

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XOXO – Abbey

 

http://abbeyway.yolasite.com/

 

Follow me on Twitter and like my Facebook page!

 

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