Protein Pancakes

 

What’s better than pancakes? Protein pancakes!! OK, I know, they won’t taste as good as a traditional pancake smothered in butter and syrup but you can still enjoy healthy pancakes if you follow this recipe:

 

Mix together:

 

1 Scoop Vanilla or Chocolate whey protein

3 Eggs

1 Cup Oatmeal

1 Banana

1 Tablespoon Vanilla Extract

1 Tablespoon Honey

1 Tablespoon Cinnamon

 

Grease the skillet with coconut oil on medium heat, Pour batter into skillet, flip when you see bubbles through batter!

 

 

 

 

I like to top them with fresh fruit like kiwi.  Try them out and let me know what you think!

 

XOXO – Abbey

http://abbeyway.yolasite.com/

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Mixed Fruit And Spinach Smoothie

Yum. I Love this smoothie!

To make it I mixed up:

A handful of spinach

1 cup of mixed frozen fruit

1 banana

2 spoon fulls of plain/vanilla yogurt

1 pack of It Works Berry Greens

Enough skim/almond milk to make your desired thickness

**Top with fruit and honey for some extra sweetness!

Enjoy!

XOXO – Abbey

http://abbeyway.yolasite.com/

Follow me on Twitter!